Steve,
I read both links you provided and found them very informative.
I'm attaching a link for the University of Berkeley Wellness Letter. We get this letter in my household, I try to read each edition cover to cover once I can get my hands on it...it too is very informative on a wide array of subjects in each issue. (we subscribe to this letter, it's worth every dime...in the attached link is free information, but you'll get even more by subscribing...the cost is low in comparison to the wealth of knowledge you'll gain)
http://www.wellnessletter.com/