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Re: inguinal ligament strain/injury quillansculpture #26485 08/03/12 08:53 AM
Joined: Oct 2009 Posts: 742 Los Angeles K Ken
Ken K Joined: Oct 2009 Posts: 742 Los Angeles	These hurt like hell! I favor for myself: heat (15 min), massage, followed by GENTLE stretching 3-4 times/day Anti-inflammatories in anti-inflammatory (not pain) dosages Rx Diclofenac 75 twice daily or otc Advil 200 4 tabs 4 times daily Walk to pain onset daily. G'luck!

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Subject	Posted By	Posted
inguinal ligament strain/injury	quillansculpture	07/18/12 06:38 PM
Re: inguinal ligament strain/injury	Ken	08/03/12 03:53 PM

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