Week 4 - week 1 hike but with 33lb pack - tied my shoes very tight to avoid toe banging into the shoe, ended up with what looks like heel bursitis (swelling next to the Achilles tendon). I did not feel any pain on the hike itself. With the trip only 3 weeks away, I am really dejected. Any advice?
aristotle - You are asking a medical question. You should really see your doctor or an orthopedic surgeon who specializes in sports medicine. Anecdotal stories from the internet may or may not be appropriate for your situation. Good luck!
