Thanks, QS. That's exactly my point.
Even with the "training" (OK, yes, I'm adding situps and pushups and kettlebells and blahblahblah to the ends of my outings), even my workouts are a chance to explore. Granted, living in a big city it might be harder to find a little piece of outdoor heaven to go for a run or walk, but what's wrong with getting out into the backyard and looking at the sky while you do your situps?
The trick is finding something you actually enjoy doing. That way, it doesn't feel like work at all. I find myself, on some of the downhill portions of my power walks/runs, actually getting a little giddy with controlling the momentum, bounding down some of the hills. I know I won't be able to do that forever, so I'll take advantage of it now, while I can!
From the other night...
Rest of the pics are
here.
