Originally Posted By: 63ChevyII.com



Here's a visual comparison of the hikes:




That graph is superb. It is FAR more useful than all the other well-meaning recommendations of training.

Once you are up high, things change. AMS occurs, to at least some degree, to roughly 40-50% of Whitney hikers, and will be their limiting factor. Importantly, AMS is at least an independent factor unrelated to their degree of fitness and many studies have actually shown that more fit persons have a higher risk of AMS (from going too fast). What happens? They get Mountaineer's Foot - can't put one in front of the other.

Mountain sicknessā€¦is as bad or worse than sea sickness, perhaps worse, for in sea sickness the victim can lie down, whereas in mountaineering he has to keep on his legs.
Frank Smythe, Mountaineering Holiday, in
Frank Smythe. The Six Alpine/Himalayan Climbing Books, page 874